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W and his dad participated in the Cherry Blossom Run in D.C. last weekend. W ran the 5K, while his dad ran the 10-mile run. Both set a goal of finishing with a pace of 9 minutes, 5 seconds per mile. I missed the whole thing because I was at the conference in Dallas, but Grandma took some nice photos.
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Here's W preparing to cross the finish line. He completed the 5K at a 9 minute, 3 second per mile pace.
His dad finished the 10-mile run at a 9 minute, 4 second per mile pace.
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Many, many thanks go to Grandma, who traveled with our guys to D.C. so that W wouldn't have to wait alone for his dad at the end of the race. Also, a big thank you goes to Papa, who stayed home with J and M so that they wouldn't have to get up at the crack of dawn to travel to D.C.
.JPG)
W and his dad participated in the Cherry Blossom Run in D.C. last weekend. W ran the 5K, while his dad ran the 10-mile run. Both set a goal of finishing with a pace of 9 minutes, 5 seconds per mile. I missed the whole thing because I was at the conference in Dallas, but Grandma took some nice photos..JPG)
Here's W preparing to cross the finish line. He completed the 5K at a 9 minute, 3 second per mile pace..JPG)
1 comment:
Wow! Congrats to both on meeting their goal. Great photos too!!! Makes me really long for spring here in Maine. Although it is FINALLY sunny & about 60 degrees here today. Woo-hoo!!
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